The true nature of our mind – All that we are arises with our thoughts and dissipates at the cessation of thoughts

By Hui Jue 

A few years ago, my then landlord was between houses and I had to look for an alternative place to stay while she looked for a new property. In this interim period, I stayed at a Buddhist temple. This Buddhist temple was sectioned into three areas; right at the entrance was the Great Hall, behind the hall was the columbarium where the devotees of the temple could house the urns of their deceased family and ancestral tablets. The third section of the temple was some empty rooms which I had heard used to be meant for visiting monks (though not any more) and in one of these rooms was where I lived for a while.

An organisation rented the Great Hall every Thursday evening to carry out their rites. Halfway through the rites, there would be loud shouts and wailing, all mixed up with the sound of the instruments that accompanied the rites emitting from the hall. At first, I was not concerned and was not bothered by it. I would even take a tiny peek into the hall whenever I walked past the hall.

Then I had a conversation with one of the members of this organisation. She told me that during the rites, the members would ‘share’ their human bodies with the spirits of their debtors and enemies. She advised me not to go too close to the hall during the proceedings of the ritual. I was really spooked and uncomfortable and decided to call my Dharma Teacher for advice.

I told her about how I felt and she asked me, “Why were you not afraid before you knew what the rites were about? It seems like you are only afraid after knowing about the rites. Could it be that it is your thoughts that are making you fearful? The Heart Sutra teaches about the emptiness of the five Skandhas and the Third Skandha is thinking.  And when we are not able to see the true nature of this thinking as illusionary and thus empty, our mind starts to fear and create obstacles.”

My Teacher’s words of advice were indeed a timely reminder. It was a reminder to always reflect on the emptiness of the five Skandhas so that our minds will not be fearful, obstructed and deluded.

From that day on, I continued my routine of walking pass the hall every Thursday. However, all unease and fear had disappeared even when I heard the shouts and cries emitting from the hall. This incident has made me realise the power of our minds. When the mind perceives a situation as scary, it will let loose a chain of thoughts to further reinforce this feeling of fear.

Hence we should not let the chain of unrelenting thoughts arise by being aware of the arising and ceasing of every single thought.

Grateful to be Human

By Lingzhi               

In the later part of my teenage school days, I joined the Community Service Club as a Co-curricular Activity. Through this, I got to know an elderly man who is rather severely handicapped – he is wheelchair bound, has difficulty using his hands to hold objects, and needs help to carry out most of his daily activities. 

The main tasks of the weekly visits which I made to the home were feeding or bringing him out to the nearest town centre where he could run his errands. He was only able to do that when volunteers visited the centre and brought him out. When I joined the workforce after graduating from school, I had work commitments and due to time constraint, I did not continue to volunteer at the home. Recently, he contacted me, asking for assistance in bringing him out to run some errands. I agreed to and met up with him. 

It has been more than 10 years since I last brought him out. In the course of running his errands, he kept thanking me and said that “he owed me a lot”. I felt very sad and ashamed, because this was the least I could do for someone who was already in his 70s and really in need of help. This recent experience, has made me realised how blessed and grateful I am to be born as a physical and mentally healthy human being. In fact it is so difficult to be born in the human realm, let alone to be someone both physically and mentally healthy.

Many of us often take things for granted. But we will never know what lies ahead of us tomorrow. Let us all seize the day – to live each and every day a worthwhile and fulfilling one. If we can constantly live in gratitude, this will translate into actions which will benefit not only ourselves, but also all sentient beings. ☺ 

Here’s something my Buddhist teacher has taught me:  Appreciate and be grateful for all that we have for when we treasure our blessings and manage them wisely, we will not waste unnecessarily and know how to create even more good decisions and conditions. And that is how, our blessings will naturally, increase. (珍惜所拥有的,会惜福,不会了福,福报会越来越好)

The Bodhi Tree by the Road

By Jian Yong

There is a Bodhi tree by the road just next to Aljunied MRT Station. For the past 12 years, I walked past it often, weekly to be exact. I have walked by it on sunny hot days, walked by it on rainy days, on windy days and on cloudy days, year after year.

Whenever I see the Bodhi tree, I will always stop and take a look at it and indulge in a brief moment of inner peace& self-reflection. It has since, become a habit.

Sometimes when rays of sunlight shine through the leaves onto my face, I will be reminded of how the Buddha sat beneath the Bodhi Tree and how he had vowed to end all suffering of sentient beings. I am so blessed to know his path and to have the opportunity to live this lifetime as a human being and to learn to walk his path.

On windy days when the Bodhi leaves fall on my hand, I will be reminded that we are all walking towards the same destination: Death. It doesn’t matter how long one lives; if one doesn’t cultivate, there will still be countless lifetimes of suffering. As life is filled with impermanence, so we should be appreciative of the little things in life and be grateful that we have a healthy body for cultivation.

On rainy days or on days where I feel down, I will be reminded of, while under shade of the Bodhi tree, of my Buddhist teacher’s words, “Has your mind always been thinking of the benefits of all beings? It doesn’t matter how insignificant we may seem now. As as long as we do not regress from the path of Bodhisattva, one day we will get there. A Bodhisattva goes through countless lifetimes of hardship and cultivation to get where they are. So why spend time worrying about life’s ups and downs? Instead we should see them as opportunities to cultivate and grow our Loving-Kindness and Compassion for the sake of helping others.

In our daily life, we are too engrossed with making a living. Often, we do not even have a moment to be aware of our thoughts. Instead, we simply muddle through the flow of of activities that just keep coming. Finally, when you are home, our body is just too tired to meditate. Thus, walk beneath the Bodhi tree gives me a precious moment to reflect. By reflecting, I will know not to stray too far from the path of Buddha. 

The next time you walk past the Bodhi tree, pause to take a look at it. Will it inspire and guide you as much as it did me?

自力、他力(二)

posted in: 推行人乘佛教 | 0

问:我是一位在家居士,那我是要凭自力好?还是靠他力?哪一种较稳当?

师答:你是一个在家居士,你是靠自力还是靠他力好?我不知道你的根器是哪一种,也许你先靠自力吧!你靠自力不行的话,然后你就靠他力吧!然后自力他力都靠,就是最稳当,最可靠了。这叫做禅净双修,“有禅有净土,犹如带角虎”。